Work-life balance lessons from Arianna Huffington

Posted by Guest Contributor

May 12, 2014 @ 08:00 AM

Reformed workaholic Arianna Huffington shares her secrets of success without stress.

By Robin Madell

Arianna_Huffington_v2

If you spend most of your time feeling like you’ve got too much to do, you might feel better when you look at what’s on Arianna Huffington’s plate.

As head of one of the world’s most influential news and information brands, The Huffington Post, the sheer amount of data that this mother of two is responsible for overseeing can make your head spin. Despite these intense professional and personal responsibilities, Huffington has found a way to stay centered in the midst of competing demands that could easily feel chaotic.

I had a chance to interview Huffington to ask her how she does it—and how others can follow her example to achieve a better work-life balance of their own.

Topics: Work-Life Balance

Make your work-life balance a priority in 2014

Posted by Amanda Augustine

January 07, 2014 @ 10:00 AM

Put these tips to practice to get more done, be happier at work, and spend more time with loved ones.

Work_Life_BalanceIf achieving “greater work-life balance” is one of your resolutions for the New Year, you’re not alone. A 2013 iVillage survey found that of 1,500 women polled online, 89 percent defined career success as the “flexibility to balance life and work.” Here are six practical tips to help you improve your work-life balance in the New Year.

Clean out your inbox before work.

The more productive you are at work, the easier it will be to leave the office at a decent hour and enjoy some quality time with your friends and family. Use your smartphone to eliminate spam and organize your inbox of work emails before you get to the office. Whether you do this while waiting in line for your morning coffee or sitting on the train, you can clear out a lot of unnecessary emails and start setting your game plan for the day before you sit down at your desk.

Topics: Ask Amanda, Work-Life Balance

Unplug & recharge: Vacation tips for the technology addict

Posted by Amanda Augustine

December 17, 2013 @ 10:20 AM

Unwind during your time off with a tech detox.

Skippy_Vacation_SunglassesHello, my name is Amanda and I suffer from SSA: Smartphone Separation Anxiety.

Okay, maybe I made that term up. But even when the Blackberry first came out, people referred to them as “crackberries” because they were so addictive. As the technology has evolved, the addictive nature of these devices increased as well. Now instead of just a smartphone, we also have feather-light laptops and tablets vying for our attention when we’re away from our desks.

If you’re like me and suffer from SSA, then you know how difficult it can be to put your devices down when you’re away from the office. In fact, a survey by CareerBuilder found that 30 percent of workers planned to contact the office while on vacation. Here are three tips to help you unplug from your electronics, enjoy your time off and truly relax.

Topics: Ask Amanda, Work-Life Balance, Workplace